Home Remedies For Asthma

Home remedies for asthma are probably not used as much as they should be.

Asthma is a condition that makes breathing difficult. It's caused when airways narrow, swell and produce extra mucus. It's hard to breathe and it triggers coughing, wheezing and shortness of breath. Home remedies for asthma should be discovered and used diligently.

Asthma is a chronic condition that affects 20 million Americans, and includes almost 1 in 10 children.

During an asthma attack, the airways in the lung's (bronchioles) become inflamed. When this happens, they contract and become lined with excessive amounts of mucous. This then restricts the airflow, making it very difficult to breathe. There are several home remedies for asthma that can be implemented to help relieve this mucous buildup.

For some people, asthma is not a major problem, but for others, it's a very serious and scary issue that interferes with daily living and could lead to a life threatening asthma attack.

Most doctors believe that asthma can't be cured, but its symptoms can be controlled. I believe home remedies for asthma are the best answer in strengthening not only your lungs, but also your total immune system.

These attacks are triggered by pollution or some environmental irritant like change in air temperature or humidity, stress, allergies, cigarette smoke, cleaning agents, or other toxins.

Your bodies first line of defense is your immune system. Specialized cells and organs help your body recognize and respond to foreign invaders. Your immune system even has its own circulatory system, called the lymphatic system, to help "filter" out these attackers.

If your immune system can't do its job, the problems that follow can be serious. A weakened immune system is evidenced by allergies and asthma.

When an immune system gets so weakened, that the normal germs, bacteria, viruses, etc. that we're all exposed to can tear our health down, we are at serious risk.

Chronic asthma can be a frightening condition which often requires vigilance to prevent and minimize the occurrence of acute attacks. The standard conventional Western medicine usually only treats symptoms. I always prefer homeopathic or naturalistic treatment.

While many asthma attacks are relatively mild and can be treated at home, some can be quite severe and may even require hospitalization.

A doctor can do a physical examination and non-invasive lung functioning test to determine if you or your child has asthma.

Your physician may also examine the skin and ask if there is a history of hives, eczema or skin-related allergies, since there is a common link between skin reactions and chronic asthma. If a diagnosis is confirmed, it is important to discuss different treatment options with your doctor and explore home remedies for asthma, rather than just accepting the doctors prescribed drugs.

Remember, there are always side effects with pharmaceuticals.

It is so critical to have strong and healthy immune system. Strengthening the immune system should negate the need for taking antibiotics and help avoid unnecessary medications.

Natural remedies have been used for thousands of years to help promote a healthy immune system, so that the body works at its best ability to ward off disease and infection.

Herbs like Echinacea purpurea, Astragalus membranaceous, Inula helenium, and Withania somnifera are known to be effective for their antiviral, anti fungal and antibacterial properties, as well as their excellent ability to strengthen the immune system.

These herbs work as a tonic for the immune system and are recommended to help prevent and aid recovery from illness or infection.

Home Remedies For Asthma Foods

Magnesium has been shown to improve asthma sufferers' ability to breathe. Foods containing magnesium include whole grains, green leafy vegetables, almonds, cashews, peanuts, beet greens, spinach, wheat bran, Brazil nuts, soybean flour, pumpkin and squash seeds, bran cereals, bananas, chocolate and agar seaweed.

Spices containing magnesium include basil, celery seed, sage, coriander, cumin seed, tarragon and marjoram.

Asthma sufferers tend to have low levels of selenium in their bodies. Selenium combines with proteins in the body to form selenoproteins, or antioxidant enzymes, that play a huge role in the immune system.

Fresh vitamin C rich fruits given to children with asthma was shown to be effective in reducing asthmatic wheezing.

Part of a healthy diet should include, fruits rich in vitamin C, including papayas, strawberries, cantaloupe, grapefruit, tangerines, mangoes and guavas.

Broccoli, cabbage greens, bell peppers, potatoes with skin and raw spinach are also some vegetables that contain high amounts of vitamin C.

Apples, parsley, onions, tea, red wine, dark berries, cherries, citrus fruits, and olive oil contain quercetin, an antioxidant and flavonoid.

Quercetin is anti-inflammatory and acts as an antihistamine in the body, inhibiting cells from releasing histamines. There is no scientific evidence as yet that quercetin can help reduce symptoms of asthma, but it's being studied as a treatment for asthma.

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Effective Ways To Treat Your Asthma

Asthma is a permanent, lifelong condition that many people have to live with. Unfortunate as it is, it is chronic and currently has no cure. People who suffer from asthma have many reasons as to why they suffer from it. Still, there are a myriad of treatment options available to keep it at bay. This article will discuss some of the common treatment methods.

Patients who suffer from asthma should avoid contact with animals. Animals which have a lot of fur can trigger the inflammation of airways in asthma patients, making their symptoms much worse. Common animals that asthma patients should seek to avoid are: dogs, cats, gerbils, hamsters, rabbits and mice. Not only does pet dander serve as a common asthma trigger, but so do other things that are produced by animals. If you have any pets, find a safe home for them as they can worsen your asthma symptoms over time.

Make sure that you keep the levels of humidity in your home low. Humidity in your home enables the growth of mold. Mold spores will contaminate your air and trigger asthma symptoms or make them worse. If you live in an area that's high in humidity, consider purchasing a dehumidifier to keep the humidity levels lower in your home.

Wash all of your bedding and linens at least once a week. Dust mites are microscopic creatures that are invisible to the naked eye but live in common household items such as bedding, sheets, pillows and stuffed toys. These mites survive on shed human skin particles and thrive in humid conditions. While these dust mites are harmless to most people, people who suffer from asthma may find this as a common trigger. This means you should make sure you wash all of these items at least once a week as stated and avoid displaying too many cloth items in your room.

People who suffer from asthma don't have to avoid exercise altogether, but it is advisable that they take it easy. Asthma sufferers can participate in sports that require short periods of exertion such as volleyball, wrestling, gymnastics and baseball. It is still important to keep in mind that not everyone can participate in exercising if they have severe asthma. Consult your doctor before beginning any new exercise regimen. If you have a cold, suffer from outdoor allergies or the weather is cool, make sure that you do any and all warm-up exercises indoors.

It isn't too common for people to have an asthma attack as a result of food allergies, although it can still occur. While the average person suffers from hives, rash or sickness when they ingest foods they are allergic to, people who have asthma can trigger attacks and sometimes anaphylaxis. The most common asthma triggers can be found in the following foods: eggs, milks, soy, wheat, peanuts, fish, shrimp, salad and fruits. Asthma attacks can also be triggered from foods that contain preservatives such as sodium and potassium metabisulfite. If you know for a fact you have asthma and are allergic to any of the items mentioned, avoid these triggers. If you find that you cannot avoid them at all costs, consider getting allergy shots.

You don't have to let asthma limit your everyday life. This article has given you a great head start to reducing your asthma symptoms and triggers. Use what you have learned here today to start living an asthma free life!

Learn How You Can Control Your Asthma Effectively

If you suffer from asthma but want to live a full life, there are certain fundamental truths about the condition that you should learn more about. With the proper education and application of knowledge, you can deal with your condition effectively and efficiently. The following paragraphs of this article detail five such fundamentals.

You know that you should stop smoking or hopefully not start or start back up. But do you know why? Of course you are already aware that smoking causes cancer over time, but do you know what specific impact it has on an asthma sufferer? The effects are two-fold in nature. Most immediately, when you smoke, you are drawing in air that is full of smoke and not oxygen. An asthma attack is your body having difficulty getting oxygen, so deliberately skipping out on oxygen is only begging for an attack. In the longer term, smoking introduces thousands of chemical compounds and tar into your respiratory system, gunking things up and making it harder for you to breathe. This raises your chances of future attacks quite significantly. Quit now, not to avoid cancer, but just so you can keep breathing.

Medication is essential when you have asthma. Most every sufferer is prescribed an emergency inhaler with a compound within it. This compound relaxes tension within constricted air passages inside your body during an asthma attack. It is good to get in the habit of making sure you always carry your inhaler with you, but it is great to read the service schedule and maintenance directions. In as much as you would hate to forget to keep your spare tire inflated and find it flat when you need it on a dark night, you do not want to reach for your inhaler during an attack and discover it is not working.

As much as you should have your inhaler checked routinely for function, you also need to have your inhaler technique also checked for form. It is a good idea to just do this every time you see one of your doctors or medical team. People sometimes learn good posture as children but slouch later in life, and you can get equally casual in your inhaler use. Make sure your doctor is checking you out often so you stay on your toes about doing this right.

Something else your doctor may introduce you to in addition to your inhaler is a peak flow meter. You use this device to measure the air flow in and out of your lungs. Once programmed or set with your personal maximum rate, it can give you sudden readings measured in green, yellow and red. Green means you are largely okay, but yellow means you need to take your emergency medicine and red means both medicine and summoning medical help.

There is a long list of known asthma triggers. Not all of them will always apply to you, but you need to probably memorize the list. Absolutely avoid the situations that you know trigger your attacks, and be careful around known triggers that afflict others, as they could hit you too one day. Mindful attention and lifestyle changes can go a long way to preventing asthma attacks.

As was mentioned in the introduction, just being informed and educated on ways you can manage your asthma goes a long way towards keeping an active and happy life. Make sure that you keep all these ideas in mind, and you can be on your way to living a content life, even with asthma.

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There Are Several Choices and Uses for Respiratory Equipment

Patients with lung diseases including COPD, asthma and a number of other ailments benefit from a variety of respiratory equipment and devices that carry medication to their lungs and help improve respiratory function.

Meter Dose Inhalers (MDI)

A meter dose inhaler, or MDI, is one of the cheapest and most convenient respiratory devices to use that can be delivered right to your door. They are small and easy to use, delivering a minimal amount of medication that can help open up the throat if inhaled and restore respiratory functions. To use a meter dose inhaler, you simply inhale and then hold for a few seconds before exhaling.

Spacers

Spacers are also commonly used by those who suffer from lung disease and other breathing issues. Spacers are available in a number of different variations, the most common one being the Aero chamber. It is basically a long tube that is used with the MDI as a mouthpiece. It tells a person how much of any medication to inhale and has a whistle to let the person inhaling know when it is okay to stop. In a time of panic it can be difficult knowing when to breathe and inhale, but with a spacer you'll have the proper timing and won't have to worry about performing the steps right during stressful times.

Compressors

You'll also need a compressor as a contingency plan when using meter dose inhalers. A Compressor is a backup nebulizer and typically should only be used if the MDI has failed. Any patient who has had chronic breathing problems and needed something stronger than an MDI should be familiar with a compressor. They can put out 8 to 11 liters per minute and are used as mouth pieces much like the MDI is. There are larger ones available but in most cases are not necessary.

Nebulizers

Nebulizers are also available and typically those who suffer chronic respiratory ailments like asthma will have one of their own. They are used to deliver medication regularly and with a larger concentration of whatever drug is prescribed. Ultimately, getting oxygen in your system and flowing is your end goal and a nebulizer will be a straight to the point approach that delivers medicine deep into your respiratory system with each inhalation. Nebulizers can be used with the other equipment as well and offers great results.

Oxygen Therapy Devices

Patients that have access to near-continuous oxygen have shown a substantial improvement in their neuro-psychological function. Oxygen therapy devices are available in both stationary, for in-home use and portable options, for use outside of the home.

With today's latest innovative technology, respiratory equipment is advancing and becoming easier for patients to use as well as more convenient to access. The most important thing to keep in mind is that it's crucial that the patient and/or family members to be shown how to properly use any respiratory equipment to ensure that the patient gets the most out of their medication and improves their condition. Peace of mind is very important when it comes to those who suffer from respiratory problems so it's important to be prepared.

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Getting the Right Asthma Treatment Can Save Your Life

If you happen to suffer from respiratory allergies and periodically need asthma treatments when the weather is too hot, you may want to learn about how people are ultimately diagnosed and how they can receive effective treatments that will alleviate many of the discomforts that are often felt as a result of chronic asthma.

Asthma is a respiratory disease that affects millions of Americans each and every day. Many people that experience this condition have been diagnosed at some point in their life, usually in early childhood. Others may not even know they have this condition. No matter which side of the coin you are on, it is important to know what symptoms to look for so you can receive the proper asthma treatment.

Some common symptoms of asthma are wheezing, tightness of the chest, excessive dry coughing and shortness of breath that becomes more pronounced with an increase in physical stress and activity. Asthma can also get worse over time if it is not properly treated. Signs of asthma that progressing to a more severe state are increased daily usage of an inhaler, wheezing and shortness of breath that is present even at rest and the decreasing ability to do normal physical activity without losing one's breath.

There is no need to run to the emergency room every time you are in need of an asthma treatment. In fact, it is a good idea for you to have your respiratory situation re-evaluated to ensure that you are receiving the right treatment. Since many ailments can lessen or get progressively worse over time, it is necessary that you are aware of any changes in your condition before you start to receive any form of treatment.

Asthma is something that you can't ignore and is a life threatening condition. You can't afford to take risks and delay getting the right asthma treatment. If you want to receive the best asthma care, you need to receive treatment at a medical facility that specializes in asthma treatments. They can go over your medical history, perform some tests and determine which kind of treatment is right for you. They can also provide you with guidance and advice on how to live with this condition. By learning how to properly manage this condition, you can live a full and rewarding life, just like those who are not afflicted with asthma.

Choose your treatment center with care. Get to know the medical staff and professionals. Be open minded and allow them help you overcome your ordeal and learn how to live with this condition. The better you are able to adapt and adjust to living with asthma, the more you will be able to live a peaceful and active life. Living with any type of medical condition doesn't have to be something that puts a damper on your lifestyle. There are plenty of people who have been diagnosed with asthma and still manage to live a very active life.

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Best Ways To Treat an Asthma Attack

Asthma is a serious health condition that can happen in all different ages and backgrounds. You have to be careful with the asthma. In this article, you can find some basic ideas to help you to handle your asthma effectively and prevent the asthma attack. Read this article before you consult your doctors about your condition.

1. Avoid any scented products

If you have asthma, you probably know that scented products, such as perfume, air fresheners, and detergent, may be dangerous for you. Some scented products might irritate your nasal system and induce your asthma attack. Try to substitute those scented products with the unscented ones. By doing so, you are able to control your asthma better.

2. Avoid feather pillows

If you suffer from asthma, do not use feather pillows in your bedroom. The feathers can cause asthma symptoms and damage your lungs. My recommendation is hypoallergenic pillow because it is effective to prevent asthma attack.

3. Apply dehumidifier in your house

This is an excellent tool to manage your asthma. It reduces the asthma attack by decreasing the humidity in your house. If you use a dehumidifier with filter, you will also be able to remove some allergens, such as dust, insect, mites, from the air. It is important because humid air can trigger your asthma symptoms instantly. By doing so, you also prevent the mold to grow in your house. Protect yourself against these allergens to control your asthma symptoms.

4. Visit your doctor often

One of the most important things that you can do to control your asthma is to visit your doctor regularly. He will identify the triggers for your asthma. You can ask him about taking the allergy test to know your triggers. After you know the substances that can trigger your asthma symptoms, you can prevent the asthma attack by avoiding those substances. Your doctor may give you some medications for you to treat your allergies. Be careful with those medications. Do not forget to read the instructions before taking those products. You may also consider using some natural remedies to control your asthma.

5. Avoid being exposed to pollen

You need to protect yourself from being exposed to pollen. Make sure that you stay at home when the amount of pollen is high. If you need to go outside at this time, make sure that you wear a protective mask to prevent the pollen to come into your nasal system.

Learn Some Effective Ways To Control Your Asthma

Do you suffer from asthma? Do you want to learn more about this disease? Asthma is a dangerous disease that can threaten your life, if you are not aware of it. Make sure that you know your asthma condition and learn how to control it. In this article, you can find some excellent information that you can use to treat your asthma.

1. Pay attention to your daily diets

Some foods may cause asthma attack if you are allergic to them. You need to visit your doctor to get a food allergy test. If you want to manage your asthma, you have to be able to control your food allergies.

2. Use a dehumidifier

Do you know that humid air is one of the most common asthma triggers for us? If you suffer from asthma, you need to consider buying a dehumidifier for your house. This is a fantastic tool to reduce the humidity in your house. Dehumidifier with a filter is also effective to reduce the allergens in your house. This tool is very effective to control your asthma.

3. Open your window when you are cooking foods

You need to open your window when you are cooking. By doing so, you will be able to remove the smoke from your house. It is very important because smoke can stimulate an asthma attack. You can also go outside for awhile to get fresh air.

4. Get a leukotriene inhibitor

Visit your doctor to get a leukotriene inhibitor to control your asthma. Leukotriene is a chemical substance that can cause an asthma attack. If you need to treat your asthma quickly, you should consider this option. This inhibitor can prevent and decrease your asthma attacks.

5. Visit your doctor

If you have an asthma problem, visit your doctor regularly. You should talk to your doctor at least once a month, so he can help you monitor your health. Try to schedule the regular appointments with your doctor to keep your asthma under control.

6. Avoid smoking

You have to avoid cigarette smoke if you do not want to suffer from asthma. This cigarette smoke can trigger your asthma quickly. However, many people feel that it might be difficult for them to stop smoking. Unfortunately, you have to do it if you want to reduce your asthma symptoms. You should ask your doctor to learn how you can stop smoking instantly.

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